{"id":6221,"date":"2012-09-03T21:39:11","date_gmt":"2012-09-03T12:39:11","guid":{"rendered":"https:\/\/www.btbpress.com\/?p=6221"},"modified":"2012-09-03T21:39:11","modified_gmt":"2012-09-03T12:39:11","slug":"barefoot-running","status":"publish","type":"post","link":"https:\/\/www.btbpress.com\/ja\/barefoot-running\/","title":{"rendered":"Barefoot Running"},"content":{"rendered":"<p>When I was driving on the highway in my Hiace this evening, I had a race with a Ferrari, and I won! To be fair, the guy was driving at about 70 km\/h in the inside lane, and I don&#8217;t think he realized it was a race. But it was. And I won. Anyway, this week&#8217;s topic is a research project. I&#8217;m going to tell you about something I did tonight, and you have to figure out why I did it. (And no, the answer is not &#8220;because you are stupid!&#8221;<!--more--><\/p>\n<p>I just got back from my evening run. I only did 2 km tonight instead of 5, but for the first time in my life, I ran without any shoes on. As I said, your task this week is to do a bit of research on this and find out what I was up to. Here are some links to get you started. <\/p>\n<p><a href=\"http:\/\/en.wikipedia.org\/wiki\/Barefoot_running\" title=\"Wikipedia\" target=\"_blank\">http:\/\/en.wikipedia.org\/wiki\/Barefoot_running<\/a><\/p>\n<p><a href=\"http:\/\/www.chrismcdougall.com\/\" title=\"Born to Run\" target=\"_blank\">http:\/\/www.chrismcdougall.com\/<\/a><\/p>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=7jrnj-7YKZE\" title=\"The Barefoot Professor\" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=7jrnj-7YKZE<\/a><\/p>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=mTMgIViinuQ&#038;feature=related\" title=\"Good Running Technique\" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=mTMgIViinuQ&#038;feature=related<br \/>\n<\/a><br \/>\nLook forward to hearing your reaction. <\/p>","protected":false},"excerpt":{"rendered":"<p>When I was driving on the highway in my &hellip;<\/p>\n","protected":false},"author":2,"featured_media":6222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9,10],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/wp\/v2\/posts\/6221"}],"collection":[{"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/wp\/v2\/comments?post=6221"}],"version-history":[{"count":0,"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/wp\/v2\/posts\/6221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/wp\/v2\/media?parent=6221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/wp\/v2\/categories?post=6221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.btbpress.com\/ja\/wp-json\/wp\/v2\/tags?post=6221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}